phone: (510) 809-7844 |
email: sashbrook.psychotherapy@gmail.com
Sarah Ashbrook, LMFT #46261
2955 Shattuck Avenue, Suite 14
Berkeley, CA 94705
I came to this field over 25 years ago, when I started my own journey to recovery. I felt that my lived experience would be greatly beneficial for others struggling to find new ways of being. I ultimately believe we all want to be our best selves, and have the capacity for real change. I hope I can be that catalyst for you!
I began my career as an addiction counselor, and that work still remains a passion of mine. I am well versed in 12 step recovery, having gone through the program myself. I can offer support to those involved in or interested in 12 step recovery. However, should 12 step not be your thing, I can certainly provide alternatives to this practice.
Beyond this, I offer psychological support for addiction, codependency, depression, anxiety, relationship problems, major life transitions, and other mental health obstacles that stem from addiction and substance abuse. I am also a trauma informed addictions therapist trained in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing.
My Ideal Client
I specialize in working with substance abuse/dependence issues and recovery! I help individuals whose interpersonal relationships have been impacted by alcohol and other drugs. I support adults in their desire to grow and heal and I love helping individuals advance beyond their limitations.
