While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good.

I can offer you an opportunity to face your difficulties constructively and confidently; freeing you to enjoy all the good things life has to offer. Don’t wait another minute. Give me a call and see if my psychotherapy practice is right for you.

Sarah Ashbrook, LMFT
Licensed Marriage & Family Therapist MFC#46261
2955 Shattuck Avenue, Suite 14
Berkeley, CA 94705
Phone: (510) 809-7844

email: sashbrook.psychotherapy@gmail.com